Understanding and Overcoming Introvert Burnout
Introverts, known for our reflective and reserved nature, often find solace in quiet moments and personal spaces. However, the demands of the modern world can push introverts to their limits, leading to “introvert burnout.” But what steps can we take in understanding and overcoming introvert burnout? This is something I deal with on a daily basis. I always feel burnt out. Some days, just existing and making it through the day seems to exhaust me. I’ve written about introvert parent…