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Month: December 2023

How To Survive As An Introvert

How To Survive As An Introvert

The world is loud. Our lives our busy. There are people everywhere. And they all want to talk to you. It’s brutal. Sometimes, we wonder how to survive as an introvert. Why Does it Seem So Hard To Survive As An Introvert? There is no clear answer. But it starts with us. The first thing we need to realize, is this shouldn’t even be a question. Why should us introverts have to worry about how we can survive? We are…

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Coping With Anxiety During The Holidays

Coping With Anxiety During The Holidays

This time of year is tough for everyone. What makes it worse is when you’re an introvert and already have anxiety. Just know you’re not alone when it comes to coping with anxiety during the holidays. The holidays should be fun. You (hopefully) get time off from work. The kids are home from school. Family and friends you haven’t seen in god knows how long are scheduling visits and get-togethers. But the holidays are overwhelming for people like me. I…

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3 Signs Of High Functioning Anxiety

3 Signs Of High Functioning Anxiety

I don’t have time to be stressed out. But life is unrelenting. You have to get through your day. And you do get through it. But are you ok? Here are 3 signs of high functioning anxiety. You Feel Overwhelmed And Stressed Out Am I right? How can you not? Do you have a lot on your plate? Does it always seem like it’s one thing after another? This is where I’m at. I can’t catch a break. It seems…

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To Be An Introvert And A Good Dad

To Be An Introvert And A Good Dad

I am many things; but I’d say I define myself as two things above all: An introvert and a dad. Yes, and a spouse as well! So three things. But I digress. The daily challenge is navigating how to be an introvert and a good dad at the same time. In a previous post, I mentioned that it’s ok to be an introvert. Because it is! You should never have to change who you are. But as a parent, we…

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Best Hobbies For People With Anxiety

Best Hobbies For People With Anxiety

Life is hard. There are so many things to worry about. Money, work, bills (yep, money again), health, the kids, relationships. The list goes on. We spend so much time living inside our own minds and thinking about all these concerns. But you have to get out of your own head. Here are some of the best hobbies for people with anxiety. Cooking This list is really in no particular order, but I put this one first because when it…

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Is It Ok To Be An Introvert?

Is It Ok To Be An Introvert?

Being an introvert, I grew up constantly asking myself the same question over and over. Is it ok to be an introvert? The short answer is: Yes! Of course it’s ok. Not only is it ok, it can be a strength in what seems to be an extroverted world. Why Would Being an Introvert Be a Bad Thing? What leads us to ask if being an introvert is ok in the first place? It constantly feels like society keeps telling…

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How To Deal With An Introvert Guy

How To Deal With An Introvert Guy

Don’t let the title alarm you. You might be the introvert guy, and you might not know how to deal with yourself! Or you might be the parter to an introvert guy. Honestly, you might not even be aware if you are or are not an introvert guy, or the partner to one. First thing’s first. What is an introvert guy? These are just a few of the characteristics of an introvert guy. Introverts have a lot more going on…

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