The Dadtrovert

It can be difficult for introverts at parties. As an introvert, the idea of attending a party can often feel overwhelming. The thought of crowded rooms, endless small talk, and social expectations can make you want to retreat into your cozy sanctuary. However, with a few strategies and mindset shifts, you can not only survive parties but actually enjoy them. Here’s a guide to help introverts navigate social gatherings with confidence and ease. 1. Prepare Mentally and Emotionally Before the…

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Introversion and social anxiety are two terms often used interchangeably, yet they represent distinct aspects of a person’s personality and psychological makeup. Understanding the differences between the two is crucial for promoting self-awareness and fostering empathy towards individuals who experience either trait. Introversion: Embracing Solitude Introversion is a personality trait characterized by a preference for solitude and internal reflection. Introverts often recharge their energy by spending time alone or engaging in activities that allow for deep introspection. They tend to…

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Something I didn’t even realize until recently, is that a lot of people seem to think an introvert and a narcissist are the same thing. Or at least that a lot of introverts are narcissists. This actually angers me! I don’t consider myself a narcissist at all! But now, I’m starting to think. Do some people think of me as a narcissist? Could I actually be one? And why do people think we’re narcissists in the first place? Finally, are…

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This is hard. I know my anxiety is holding me back. My goal with this blog is to give advice or to present tips on how to overcome obstacles; whether it’s being an introvert or having anxiety, or parenting. Or a combination of any or all of the above. But I’m nowhere near where I want to be. I’ve written posts about imposter syndrome (which is very real and more common than you think). I struggle with it daily. I…

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Small talk – those seemingly trivial exchanges that fill the gaps in social interactions. The introvert and small talk kind of mix like oil and water. For introverts, the prospect of engaging in small talk can often feel daunting, draining, or even unnecessary. Yet, in many situations, small talk serves as the lubricant that oils the wheels of social interaction, allowing us to connect with others in various settings. So, how can introverts navigate the terrain of small talk with…

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