The Dadtrovert

Throughout our journey of understanding ourselves and our motivations, many tools and systems have emerged over the years. One tool that’s become popular recently is the Enneagram. Let me preface this all by saying that the wisdom of the Enneagram has been and will be debated. But, I still think it’s a useful tool. The scientific community criticizes it due its lack of scientific validation, and the fact that it is largely based on subjectivity and interpretation. However, for our…

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When we think of introverts, we typically just think of the shy, reserved person who likes to be alone. And lump them all in to one big group. However, did you realize that there are actually multiple different types of introverts? And believe it or not, there are people who don’t know if they’re an introvert or an extrovert (or something else!). (If you don’t know, go here an take this quiz; you might be surprised about the results). But,…

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Introverts, though often misunderstood, possess a rich inner world and unique way of navigating social interactions. We’re a curious bunch. Yes, we don’t always like to be social, but why do introverts sometimes “shut down”? Well, there can be a bunch of reasons! Energy Conservation Picture your phone battery draining after a long day of use. Well, introverts’ energy can feel depleted after extended periods of socializing or stimulation. Unlike extroverts who thrive on external interactions, introverts recharge by spending…

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Through my journey of personal development, one of the many things I struggle with is learning how to not be a people pleaser. One of my biggest weaknesses is that I feel the intense need for everyone to like me. I just need to be liked. If I find out someone doesn’t like, it bothers me to no end. I’ve become so tired of constantly bending over backward to please others, leaving myself feeling drained and unfulfilled. While wanting to…

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Imposter syndrome. I’ve suffered from it. You may have as well. That nagging feeling of inadequacy can stealthily infiltrate various aspects of our lives. It seem like everyone deals with it at some point, especially at work. But, how does imposter syndrome affect relationships? Have you ever thought to yourself, “I’m a fraud”? Yep, me too. While it’s often discussed in professional contexts, its impact on personal connections can be equally profound yet often overlooked. From romantic partnerships to friendships…

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